Tomorrow is the First of April. This marks the start of Grateful in April, a month-long campaign which encourages people to actively seek out the good in their lives. Research (University of California) has found that counting your blessings is an integral part of health, happiness and well-being. Experiments have shown that those who kept […]
Here is a great short video about how real women who think they want to look like cover models really feel when they have the experience.
A fascinating TED talk on the importance of your brain
This is one of the most powerful TED talks video by Brene Brown I’ve seen – so worth the 20 minutes!
This short video from the survivor of a plane crash has some great life lessons for all of us.
Jill Bolte Taylor got a research opportunity few brain scientists would wish for: She had a massive stroke, and watched as her brain functions — motion, speech, self-awareness — shut down one by one. An astonishing story. Watch this video to discover just how the two hemispheres of our brain function. It’s fascinating and […]
Love this video – it’s a great reminder that you don’t have any flaws and that you are beautiful.