Did you know that almost all images of women in the media and advertising are photoshopped. This is a must watch short video.
Image is more than just what you wear. It’s all about the ABCs – Appearance, Behavior, Communication. Body language is just one of those elements, but according to research is incredibly important in how we are perceived and even how we think and behave. Find out more in this really interesting TED talk.
Jill Chivers of Shop Your Wardrobe and my new book Svelte in Style, how to look and feel great while losing weight is coming in less than a week! Watch this short video for some more information about it, or you can also check out our website to find out more. I will be offering […]
. .When I’m with a client I like to understand them and why their clothes aren’t working for them. Quite often there are deep seated attitudes to clothes that they’ve never thought about, why they end up wearing clothes that make them look much older or younger than they are, or why they can’t spend […]
Yesterday I asked where confidence in appearance comes from – and many commented that lack of confidence can stem from negative comments made during childhood. These comments seem to burn right into us and are often v ery hard to shake off as we grow up – we take them as gospel truth, rather than […]
After my post on Highlighting Your Assets, some commenters seemed to have trouble working out what their assets are, they’ve spent so long being told about and focussing on their ‘flaws’ but never ‘assets’. I see everything as an asset, and don’t believe in flaws. It’s just that some assets you may want to highlight, […]
Nine out of 10 Australian women have regular “fat days” and most are miserable about their bodies, a survey has found. The survey, conducted by two Melbourne universities, paints a bleak picture of women who don’t like seeing their reflection in the mirror. More than two-thirds of women feel uncomfortable looking at themselves naked in […]
Is it me or the clothes? Women, notoriously blame the garment when it doesn’t flatter them or fit them, but in fact, if we look closely at the design of the garment, we will soon realise that it is not us or our body (which is perfect) but a badly designed garment. What do I […]