- Put off buying clothes until you lose weight?
- Feel that losing weight is a constant battle?
- Feel that it’s not worth spending money on looking good until you’re at your goal weight?
- Have no idea what to buy because you don’t know how to dress your changing body shape?
- Feel that you’ve lost your style and want to get it back?
In it you’ll find out
- Why the process of losing weight seems so hard , and how you can make it much easier
- The importance of style and body image messages, and how to tune out the ones you don’t want
- Perspective- and life-changing activities that will shift you how you think and feel about your body
- Why it’s so important to feel great while you’re losing weight
- The critical part that ongoing self care plays in the success of your weight loss journey
- The impact that body image has on your weight loss journey, and your ultimate success or failure in losing the weight
- Why looking good is so important while you are losing weight (it’s not just superficial!)
- Why so many women on a weight loss journey don’t look and feel as good as they should, and can
- How to identify your body shape, body proportions and best colours to flatter your unique silhouette, even as you lose weight
- The secret weapon that understanding scale is, and how to create a longer leaner look
- Your unique personality and how to dress to express it
- The importance of fabric and volume to create an attractive silhouette, at any size
- Why accessories are your best friend when dressing on a weight loss journey
- How to make the most of the wardrobe you have, and the wardrobe you’ll need, on your weight loss journey
- What a capsule wardrobe is and why you need to be creating capsules
- What and how to buy while you’re losing weight, including shopping on a budget
- How to look great in photos